Fresh Vegetables
  • Vegetables are the most important foodstuff that is recommended to be eaten daily in sufficient quantities, because they contain nutrients that help the human body to continue the various vital functions, so eating them constantly is the easiest way to stay healthy. The recommended global amount of vegetables is 3-5 servings per day.
  • There are several agricultural crops that are cultivated in many countries, and there are many countries that are famous for the cultivation of several specific crops, and some of these crops are grown in the summer and others are grown in the winter, so these agricultural crops all have certain times until they flourish and grow.
  • According to recent statistics, the agricultural sector contributes 17% of the Egyptian GDP.