Spinach is a member of the Chenopodiaceae (Goosefoot family). Other vegetable crop members of this family are Swiss Chard and Beets. ... The Arabs introduced spinach into Spain in 1100 AD and it spread to the rest of Europe by 1400 AD. The first savoyed leaf variety was introduced into North America in 1828.
Product Benefits:
This vegetable has been shown to benefit health in several ways. Spinach may decrease oxidative stress, improve eye health, and help prevent heart disease and cancer. If you're interested in its health-boosting potential, spinach is an easy food to add to your diet.
