Dry basil has a more intense flavor when it is fresh,. Dried herbs are generally three to four times stronger than the fresh herb. ... Drying fresh basil is an easy way to preserve the fresh lemony-anise to spicy-pepper flavor of the herb.
One of the health benefits of basil is that it can act as an antioxidant and help the body get rid of free radicals. Sweet basil is an excellent source of antioxidants such as phenolic compounds and polyphenols. Research published in 2012 showed that these antioxidants make basil a great choice for helping with inflammatory diseases. This includes:
fever
common cold
stress
purifying the blood
reducing blood glucose, risk of heart attacks and cholesterol level
mouth ulcer
arthritis
