Carrots are a domesticated form of the wild carrot, Daucus carota, native to Europe and southwestern Asia. The plant probably originated in Persia and was originally cultivated for its leaves and seeds. The most commonly eaten part of the plant is the taproot, although the stems and leaves are eaten as well.
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Carrots contain antioxidants, which may protect against cancer. While they may not help you see in the dark, the vitamin A in carrots helps prevent vision loss. Carrots are available all year round and can be used in savory dishes, cakes, and juices.
